Break The Cycle Of Pain

Consultation

Our counseling approach has been designed to assist you with tapping into your full potential throughout your pain management experience. We will provide you with the added insight you need to set personal or professional goals, which will give you the life you really want.

Compliance

We can assist you throughout your pain management experience with adhering to your doctor’s recommended course of treatment. We understand that there are many factors that lead to non-compliance; several of which, can be unforeseen and out of your control. However, most of the factors that lead to non-compliance can be changed with little effort.

Community

We provide workshops aimed to foster a sense of community and provide valuable support for individuals grappling with chronic pain by creating a space for shared experiences and collaborative strategies.

Helping you take control of your chronic pain

Pain is an all-too-familiar problem and the most common reason that people see a physician. Unfortunately, alleviating pain isn't always straightforward.

 

At least 100 million adults in the United States suffer from chronic pain, according to the Institute of Medicine. The American Academy of Pain Medicine reports that chronic pain affects more Americans than diabetes, heart disease and cancer combined.

Understanding and managing the thoughts, emotions and behaviors that accompany your discomfort can help you cope more effectively with your pain — and can actually reduce the intensity of your pain.

Read Our Latest Blogs

Roots of a tree

More Than Pain: Uncovering the Hidden Roots of Chronic Pain Suffering

April 15, 20252 min read

Digging through four of the big public health sites—the American Public Health Association (APHA), the National Partnership for Action to End Health Disparities (NPA), the CDC Health Equity Timeline, and Healthy People 2030—I emerged with reasonable impressions about the interrelationships among social determinants of health (SDOH), chronic disease, and pain management disparities. I feel deeply challenged and inspired to integrate these impressions into my current practice and the future.

A common thread throughout all four portals is the dramatic impact of SDOH, particularly income, education, housing, and access to care, on health outcomes. Healthy People 2030 reports that lower-income populations have much higher rates of preventable chronic diseases—frequently accompanied by chronic pain—such as diabetes, arthritis, and cardiovascular disease (Office of Disease Prevention and Health Promotion [ODPHP], n.d.). Chronic pain in individuals with poverty or those without access to healthy food, nutrition, and healthy environments becomes considerably more difficult to treat. It is an appeal to view beyond symptoms and confront causative forces within our clinical practice.

Equal pain care continues to be out of reach of racial and ethnic minority groups, among whom rates are increased but not care delivery. For example, Black patients are systematically undertreated in emergency care due to implicit biases and outdated assumptions about pain tolerance (National Partnership for Action to End Health Disparities [NPA], n.d.). Similarly, the CDC's Health Equity Timeline explains how decades of structural inequities—such as redlining and continued underfunding of healthcare among marginalized groups—have resulted in current disparities (Centers for Disease Control and Prevention [CDC], 2022).

From APHA, I learned about policy-level interventions and promising community-based solutions for health equity. Behavioral health, combined with culturally responsive care and patient advocacy for pain patients, is being led by increased interventions. These system changes are very much aligned with the trauma-informed care, integrative model that I envision for treating chronic pain—where mental health, physical therapy, and social support are of equal or greater importance than pharmacologic interventions.

References

Centers for Disease Control and Prevention. (2022). Health equity: Timeline of milestones and efforts. https://www.cdc.gov/healthequity/features/timeline/index.html

National Partnership for Action to End Health Disparities. (n.d.). NPA resources. U.S. Department of Health and Human Services, Office of Minority Health. https://www.minorityhealth.hhs.gov/npa

Office of Disease Prevention and Health Promotion. (n.d.). Social determinants of health. Healthy People 2030. https://health.gov/healthypeople/objectives-and-data/social-determinants-health

 

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"Pain is not in your head, and the solution is not in your body."

-Dr. Howard Schubiner, MD

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