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Smarter Pain Care: How Behavioral Health                                                   Reduces Costs and Improves Lives

Smarter Pain Care: How Behavioral Health Reduces Costs and Improves Lives

Chronic pain remains one of the most expensive and complex conditions to treat. Value-based care contracts can help. ...more

Chronic Pain

September 19, 20251 min read

5 Mind-Blowing Brain Facts That Will Change How You See Yourself

5 Mind-Blowing Brain Facts That Will Change How You See Yourself

Your brain is arguably the most fascinating organ in your body, yet most of us barely scratch the surface of understanding how it works. These five remarkable facts reveal just how extraordinary this ... ...more

Chronic Pain

September 12, 20255 min read

 Bridging the Gap: Behavioral Health Interventions in Pain Management

 Bridging the Gap: Behavioral Health Interventions in Pain Management

Understanding how behavioral health fits into the larger picture of medical care. ...more

Chronic Pain

September 11, 20252 min read

Unlocking Relief: Understanding How Social Factors Shape Your Chronic Pain Journey

Unlocking Relief: Understanding How Social Factors Shape Your Chronic Pain Journey

In this blog post, I dive deep into the world of chronic pain management and shed light on how social determinants of health (SDOH) can play a pivotal role in your pain experience. ...more

Chronic Pain

September 03, 20254 min read

The Evolution of Pain: From Injury to Illness, From Mystery to Meaning

The Evolution of Pain: From Injury to Illness, From Mystery to Meaning

For centuries, pain was seen as a signal—an alert system warning of injury or disease. But what happens when the pain doesn't go away? When the wound heals but the suffering lingers, shapeshifting int... ...more

Chronic Pain

August 28, 20253 min read

Understanding the Brain's Role in Acute vs. Persistent Pain

Understanding the Brain's Role in Acute vs. Persistent Pain

Pain is a complex experience that involves various brain regions, and understanding the differences between acute and persistent pain can help us appreciate how chronic pain develops and affects indiv... ...more

Chronic Pain

July 07, 20252 min read

Understanding and Managing Chronic Pain: Then vs. Now

Understanding and Managing Chronic Pain: Then vs. Now

Chronic pain affects millions of people worldwide, persisting for more than 3 to 6 months, often long after an injury has healed. If you’re living with chronic pain, you’re not alone, and your experie... ...more

Chronic Pain

June 18, 20253 min read

Reflections on the Implicit Association Test (IAT)

Reflections on the Implicit Association Test (IAT)

Taking the Implicit Association Test (IAT) was an eye-opening experience. I completed the Race and Gender IATs and found the process intriguing but also somewhat skeptical due to how reaction time inf... ...more

Chronic Pain

May 19, 20252 min read

More Than Pain: Uncovering the Hidden Roots of Chronic Pain Suffering

More Than Pain: Uncovering the Hidden Roots of Chronic Pain Suffering

Equal pain care continues to be out of reach of racial and ethnic minority groups, among whom rates are increased but not care delivery. ...more

Chronic Pain

April 15, 20252 min read

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